Join us during your “Create Your Own Retreat” in Malaga, Spain | November 2025
Do you recognize this? There is never enough time and always too many distractions to fully focus on your goals or next steps in life. You feel the burning desire, you have many ideas and plans, but there are constant distractions—a lack of time, space, and rest in both body and mind—to truly work towards them.
We have the solution!
Imagine the feeling of sunshine on your skin in November, in the south of Spain, surrounded by beautiful nature, stunning views, and a refreshing pool and whirlpool—while working towards your conscious self and future plans.
Why we believe our tailor-made “Create Your Own Retreat” is perfect for you:
Ever joined a retreat or wanted to and felt overwhelmed—wishing you had more time to simply be, breathe, and reflect, instead of following a fixed program? We feel you — and that’s exactly why the ‘Create Your Own Retreat’ concept was born.
Benefits:
- Experience full flexibility and the freedom to choose which services support your growth.
- Immerse yourself in conscious living—to truly take care of yourself, alongside your business.
- Invest time and energy into your personal and/or professional goals.
- We support you through life coaching and psychological sessions and various workshops, so you can tune into your inner voice, release limiting beliefs, and break free from old behavioral patterns.
Step into the journey towards a more conscious version of yourself—and let us guide you.
YOU decide what this retreat will look like! Book now!
What is included in your “Create Your Own Retreat”?
- Stay in a beautiful villa with swimming pool and stunning views
- Transfer from and to the airport
- Morning and evening routines with movement, meditation, self-reflection/ journaling—because we believe a conscious start and end to the day is essential for personal growth
- The option to book additional services to complete your tailor-made retreat
📅 Choose a date between 4 November and 3 December 2025 (Check availability by email brainhealthandyoga@gmail.com)
📆 Select the number of days: 4 / 7 / 10
Optional services:
🧠 Psychological session with Marjolein—to process experiences or emotions, receive advice and tools, release limiting beliefs and break free of behavioral patterns.
On request: Various workshops of the Master your Brain Master your life concept:
– The Brain: thoughts & emotions; ways to cope that add years to your life
– Brainfood & Movement: how to hack neurotransmitters
– The effect of Meditation on the Brain: how to make your brain grow
– Manifestation: a neuroscience backed practice
🍽️ Fresh, healthy meals—prepared daily
💆♀️ Relaxing massage by Michelle
🧘♀️ Flexibility & strength / bodywork with Marjolein—work on the mind-body-soul connection
🎯 Coaching with Michelle—check in with your inner voice and get more clarity
on Request: Workshop the principles of holistic living
