Dutch below
Reflect. Become Aware. Transform.
Come join Marjolein (GZ Psychologist) and Maria (Yoga teacher) on a transformational journey on Mountain Olympus in Greece!
Do you recognize you live on autopilot, experiencing a lot of stress and little satisfaction on a daily basis? Burnout becomes an epidemic. Stress makes the brain unhealthy and shortens life. You can do something about this!
Improve your Brainhealth en manifest your most beautiful life!
Do you want to learn how to deal with stress, get a healthier mental and physical state by promoting your brainhealth? Do you want to develop your best self and know what gives you more meaning in life?
Come and join our Brainhealth & Yoga Retreat in Greece 18-24 may 2024, that is entirely based on science, combined with the power of yoga and energetic therapy, with a view on mountain Olympus.
What is Brainhealth & Yoga Retreat?
* 7-day stay in Eco & Spa Villa near mountain Olympus.
* Daily Brainhealthprogram by our psychologist:
– Science based tools for brainhealth.
– The body-mind-soul connection.
– Self-reflection and action.
– Insights in behavioral patterns.
–Manifest your most beautiful life.
* Daily Yoga- (meditation, mindfulness and breathing) by our Yogateacher.
* Daytrips to Mountain Olympus, Beach, nature
* Access consciousness energitical therapy
* 3 brainhealthy meals a day (vegetarian/vegan/detox)
* Swimming in the pool, relaxing in the sauna/steamroom.
* Daily reflection with psychological support if needed
* Healing women circle
* Online follow-up session 2 weeks after the retreat with Marjolein en Maria.
* Private session “Brainscan” with psychologist (optional)
* Private yoga lesson (optional)
On this journey you get the possibility to open up and heal with the full support of the group, the yoga teacher and our psychologist. In these 7 days you get the chance to work on your brainhealth, emotional blocks, traumas and open up your heart to new possibilities. We will guide you step by step. You will get insights in who you are, your strengths and how u can use these strengths to your benefit. Besides that, you will get insights to aspects you can work on.
In our daily routine at the retreat you will learn rituals that you can easily apply in your everyday life. Like drinking lemon water, intentional writing, short movement and meditations. These rituals will help you stay healthy and mindful on a daily basis.
After this week your energy will be cleansed and recharged. You will have a lot of tools to deal easier with some aspects in your life and you will be part of a supporting group which you can fall back to whenever you want. We always stay in touch after the retreat.
Reflecteer, word bewust, transformeer.
Herken jij dat je leeft op de automatische piloot? Ervaar je weinig voldoening en veel stress op dagelijkse basis? Burn-out/overspannenheid wordt een epidemie. Stress maakt het brein ongezond en verkort het leven. Gelukkig is hier is wat aan te doen!
Bevorder je Brainhealth en manifesteer je mooiste leven!
Wil je leren hoe om te gaan met stress? Wil je goed voor jezelf zorgen, reflecteren en jezelf verder ontwikkelen? En nog belangrijker: wil je weten wat écht belangrijk is voor jou, en meer voldoening en betekenis vinden in joúw leven?
Kom dan naar onze Brainhealth & Yoga Retreat 18-24 mei 2024 in Griekenland, met uitzicht op de beroemde berg Olympus.
Wat is de Brainhealth & Yoga Retreat?
* Een Retreat gebaseerd op wetenschappelijk bewezen methodes.
* 7 dagen verblijf in onze Eco en Spa Villa, naast berg Olympus.
* Dagelijkse workshops “Master your Brain, Master your life” door onze psycholoog:
– Wetenschappelijke tools voor breingezondheid
– Wetenschappelijke kennis over de body-mind-soul verbinding
– Verdieping, zelfreflectie en actie
– Inzicht verkrijgen in je gedragspatronen
– Leren manifesteren
* Dagelijks Yoga (meditatie, mindfulness en ademhaling sessies) door Yogadocent
* Dagtrips door de natuur, de berg Olympus, het strand
* Drie breingezonde maaltijden( vegetarisch/ vegan, mediteraans en detox).
* Veel zwemmen in het zwembad, ontspannen in de sauna en stoombad.
* Dagelijkse reflectie met zonodig psychologische ondersteuning
* Privé sessie “Brainscan” Psycholoog (optioneel)
* Prive yoga les (optioneel)
* Online nazorg gesprek 2 weken na de retreat met Marjolein en Maria.