What is Brainhealth & Yoga Retreat?
- 6-day stay in Villa near mountain Olympus.
- Daily scientifically backed Brainhealthworkshops by our neuropsychologist:
- Science based tools for brainhealth.
- Combining neuroscience, neuroendocrinology and psychoneuroimmunology.
- The body-mind-soul connection.
- Self-reflection and action, insights in behavioral patterns.
- Manifest your most authentic life.
- Daily Yoga & nervous system regulation (all levels) by our Yogateacher (all levels).
- Daytrips to Mountain Olympus, Beach, Nature
- 3 brainhealthy meals a day (vegetarian/vegan/detox)
- Swimming in the pool or warm sea
- Daily reflection with psychological support if needed
- Cacao ceremony
- Online follow-up session 2 weeks after the retreat with Marjolein en Maria.
- Transfer from Thessaloniki airport is included. For transavia flight arriving on 15 sept 13:30 in Thessaloniki & depart at 14:15 on 20 sept.
Optional: - Private session “Brainscan” with neuropsychologist by Marjolein
- Access consciousness energetical therapy by Maria
- Private coaching by Maria
- Massages: Relaxing massage, deep tissue massage, hot stones massage by Fay.
On this journey you get the possibility to open up and heal with the full support of the group, the yoga teacher and our psychologist. In these 6 days you get the chance to work on your brainhealth, emotional blocks and open up your heart to new possibilities. We will guide you step by step.
In our daily routine at the retreat you will learn rituals that you can easily apply in your everyday life. Like drinking lemon water, intentional writing, short movement and meditations. These rituals will help you stay healthy and mindful on a daily basis.
After this week your energy will be cleansed and recharged. You will have a lot of tools to deal easier with some aspects in your life and you will be part of a supporting group which you can fall back to whenever you want. We always stay in touch after the retreat.
What is excluded?
– Flightticket to Thessaloniki, Greece
(tip: Transavia has sale 2 times a year around september/october & januari)
– Evening out for diner on own initiative.
Concept schedule Brainhealth & Yoga Retreat
This is YOUR retreat! All the activities are optional: you choose if and when to participate yoga, brainhealth sessions or workshops. *
* this is a concept; the schedule can be adjusted